da-mar pilates

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da-mar is a space for mindful movement.

For those who seek stillness,
flow, elegance, rhythm,
and quiet strength.

Pilates practitioners,
the mothers in transition,
recovering bodies,
curious beginners,
lifelong learners,
the softly strong,
the slowly growing,
the ones returning to themselves.

Founded by Coach Novi,
and shaped with calm, clarity, and care.

Come as you are. Find us in calm.

Margonda, Depok.

Your session is waiting — whether it’s to recharge, refocus, or simply breathe a little deeper this week. 🌿

Here’s our weekly schedule — take a look, find your moment, and let’s move mindfully together at Damar.
Every

Your posture tells your story — how you sit, move, and carry yourself.
Pilates helps rewrite that story with balance and awareness.

The result?
Less pain, better alignment, and a posture that feels effortless.

At Damar, we don’t chase p

Your breath is your first teacher.
Dalam Pilates, napas bukan sekadar refleks —it’s your guide.
Inhale to prepare, exhale to move.
It keeps your core stable, your mind present, and your motion intentional.

breathe slowly, rasakan tubuhmu

A new week, a new chance to reconnect with your body.
Whether you’re coming from a long week at work or simply need a quiet pause in the middle of your day — your mat is always here for you. ✨

Here’s our schedule for this week 💛
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